根据我多年的观察发现,习练形意拳者,很多是由于无理论指导才发生的较为普遍的一些技术问题。下面我根据自己的经验,以入门的基本练法来讲一讲五行拳和十二形拳常出现的问题及纠正方法。形意拳的步法有二十五种以上,每种步法都可以打出任何一行的一个起落。而任何一行的一个起落,又可以打出前后左右上中下等 According to my years of observation, many people who practice Xingyiquan are the more common technical problems that have taken place without theoretical guidance. Now I based on my own experience, to start with the basic training methods to talk about the five elements boxing and twelve boxing often appear problems and corrective methods. Xingyi Quan’s footwork has more than 25 kinds of steps, each step can play any one line of ups and downs. And any one of the ups and downs, but also can be played around the middle and lower left and right and so on