南非前总统纳尔逊·曼德拉不但为非洲乃至世界的和平做出了巨大贡献,其独有的人格魅力和坚韧精神也赢得了世人的爱戴和敬重。一位历经磨难、饱经风霜的94岁老人多年来像巨人一样驰骋在世界的政治舞台上,他究竟有何健康长寿的秘诀?四年前在曼德拉90岁大寿时,有人曾问他:“是什么力量使您充满了活力?”曼德拉的回答是:“博爱的精神加上强健的体魄。” The former South African President Nelson Mandela not only made tremendous contributions to the peace in Africa and the world, but also won the world’s love and respect for his unique charisma and tenacity. A tortured and weathered 94-year-old man, who glorified over the years in the world’s political arena, what is his secret of health and longevity? When Mandela was 90 years old four years ago, someone asked him: “What forces make you full of vigor?” “Mandela’s reply is:” The spirit of fraternity combined with strong physique. "