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美国有位著名的预防医学专家名叫肯尼思·库伯,他长期担任美国总统布什的私人医生。库伯根据自己行医30多年的经验,总结出不少养生保健的体会,颇具真知灼见。库伯认为,每个人的生命长短及其质量,完全取决于个人对疾病的预防。体育运动固然很重要,但必须适
The United States has a well-known preventive medicine expert named Kenneth Cooper, who has long served as a private physician on U.S. President Bush. Cooper based on his own 30 years of practice experience, summed up a lot of health care experience, quite insightful. Cooper believes that the length of each person’s life and its quality, depends entirely on the prevention of the disease. Although sports are important, they must be suitable