我国最主要的培养社会人才的方式就是通过高校教学,在整个教学过程中有着非常重要的作用。随着时代的迅速发展,教育改革也是越来越深入。结合现代人的生活方式与各个方面的特点,高校教学在内容方面也改变了传统的只注重成绩和理论专业的思想,更加看中学生的身体素质的发展,给学生一个全面综合发展的机会。而体育课程是可以减缓学生的学习压力、加强学生身体素质的重要方式,也由此受到了整个教育界的广泛关注。现在各个高校在体育教学中建立 The most important way to cultivate social talents in our country is through teaching in colleges and universities. It plays a very important role in the entire teaching process. With the rapid development of the times, education reform is also more and more in-depth. Combined with modern lifestyles and characteristics of all aspects, the teaching of colleges and universities has also changed the traditional thinking of focusing only on achievements and theoretical specialties, and more on the development of students’ physical fitness so as to give students a chance of comprehensive and comprehensive development. The physical education curriculum can relieve the pressure of students ’study and strengthen the students’ physical quality. Therefore, it is also widely concerned by the whole education circle. All colleges and universities are now established in physical education