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最近,很多人的朋友圈被歌手姚贝娜乳腺癌复发离世的消息刷屏。这几年,“乳腺癌”这三个字越来越频繁出现在公众的视野当中,今天就来跟大家说说,女性该如何在吃上预防这种可怕的疾病。研究显示,每天吃海带,可以降低52%乳腺癌再复发的风险。碘存储的主要地点是女性的乳房,保持足够的碘水平是十分有必要的。除此以外,海藻类食物具有清热解毒、软坚散结的作用,这与中医理论中的防治乳腺癌观点是一致的。多个研究显示,喝豆浆可以降低乳
Recently, a lot of people’s circle of friends was singer Yao Benna breast cancer recurrence news of the brush. In recent years, the word “breast cancer” has become more and more common in the public field. Today, I will tell you how women are eating to prevent this terrible disease. Studies have shown that eating kelp daily can reduce the risk of recurrence of 52% of breast cancer. The main site of iodine storage is the female breast, it is necessary to maintain adequate iodine levels. In addition, seaweed foods with detoxification, Endometriosis role, which is consistent with the theory of traditional Chinese medicine prevention and treatment of breast cancer. Multiple studies have shown that drinking soy milk can reduce milk