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高职学生处于学校体育教育的最终阶段,也是学生体育习惯养成的一个重要阶段,在终身体育中起到承上启下的重要作用。但通过调查发现,高职学生对体育锻炼的意义认识比较模糊,锻炼的习惯较差,特别是寒暑假期间的体育锻炼活动状况令人堪忧,几乎是体育锻炼的空白期。本文通过对我校学生暑期体育活动状况的调查分析,以期探索出一些对策,改善假期活动状况,以实现阳光体育的连贯性以及提高高职学生的体育意识,促进终身体育习惯的养成。
Vocational students in the final stage of school physical education, but also an important stage in the development of student sports habits, play an important role in lifelong sports. However, the survey found that higher vocational students understand the significance of physical exercise is rather vague, exercise habits are poor, especially during summer vacation summer physical activity is worrying, almost a blank period of physical exercise. Through the investigation and analysis of the summer sports activities of our students, with a view to explore some countermeasures to improve the holiday activities in order to achieve the continuity of the sunshine sports and improve the sports awareness of vocational students to promote the development of lifelong physical habits.