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本文综合运用文献资料法、专家访谈法和问卷调查法,对举重运动员的体重控制的机理和控制方法进行研究。分析了举重运动员体重控制的机理,研究了影响运动员体重的因素,探讨了举重运动员控制体重的方法,以便为竞技运动员的体重控制理论提供有益的参考。
This article studies the mechanism and control method of weight control of weightlifter using literature method, expert interview method and questionnaire method. The mechanism of weight control of weightlifter is analyzed. The factors that affect the weight of athlete are researched. The weight control method of weightlifter is discussed in order to provide useful reference for the weight control theory of athlete.