我也会偶尔大吃一顿,但绝对不会因此自责,因为我会在餐中刻意点一道冬瓜菜肴。冬瓜是一种非常好的减肥食品,它能有效帮助身体排出多余油脂和能量,让胃肠道吸收更多优质蛋白质。吃了高热量食物后,冬瓜能让大量饱和脂肪酸通过尿液排出体外。 I will occasionally eat a meal, but definitely not blame myself, because I will deliberately point in the meal a melon dishes. Melon is a very good diet food, it can effectively help the body discharge excess fat and energy, let the gastrointestinal tract absorb more high-quality protein. After eating high-calorie foods, melon can make a lot of saturated fatty acids excreted through the urine.