自空调“出世”,四季中硬被去掉一个“夏”,如此逆天而行,自当祸来。有专家认为热天汗毛孔呈张开状,直吹空调,汗孔骤闭,风邪郁于体内,温邪侵入肌肤。从而导致凝滞气血,脉道不畅,再加上久坐伏案,缺乏运动,颈背腰臀肌肉血滞不通,人们会有酸痛僵硬之感。当然,不是说因此就不能使用空调了,对空调带来的这些问题,防之有方,治之有法。 1、久居空调室内或入夜后,切勿把室温 Since the air conditioning “born”, hard to be removed in the four seasons of a “summer”, so Gutian, since a disaster. Some experts think that hot days sweat pores were open, straight blowing air conditioning, sweat hole sudden closure, Feng Xie Yu in the body, warm evil invade the skin. Leading to stagnation of qi and blood, poor pulse, coupled with sedentary v case, lack of exercise, neck and back gluteal muscle blood clogged, people will feel sore and stiff. Of course, not to say that air conditioners can not be used anymore. All these problems caused by air conditioners can be prevented and eliminated. 1, long-term air-conditioned indoor or after the night, do not put room temperature