半月板损伤是很多接触性运动项目中,损伤率较高的一种,这种损伤虽然不会导致结束运动生涯,但对运动训练的连续和运动寿命的延长是有一定影响的,往往在训练中出现了半月板损伤,轻者要休息治疗1—2周,重者4—8周,有的必须要手术才可修复,而且新的半月板在训练中又很易撕裂,所以为了避免损伤反复而形成进行性变,教练员在制定训练计划时很难有连续性,队伍的整体配合也受到了制约,所以半月板损伤确实是教练员、运动员很难解决的问题,作者就随运动队医务工作的过程中就发现常见的运动员半月板损伤,谈一谈,预防诊断与治疗,渴望对易出现该损伤的运动项目引起重视,使常见的损伤逐渐减少或不在发生。 Meniscus injury is a lot of contact sports, a higher rate of damage, although this injury will not lead to the end of sports life, but the continuity of exercise training and exercise life extension is to some extent, often in training Appeared in the meniscus injury, the light to rest for 1-2 weeks, severe cases 4-8 weeks, and some must surgery to repair, and the new meniscus in training and easy to tear, so in order to avoid Injury repeated formation of change, the coaches in the development of training plans is difficult to have continuity, the team's overall coordination has also been restricted, so the meniscus injury is indeed coaches, athletes is difficult to solve the problem, the author with the movement Team medical work process found common athlete meniscus injury, talk about to prevent diagnosis and treatment, eager to pay attention to the sport prone to the injury, so that the common lesion gradually reduced or absent.