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蘑菇是人们日常饮食中必不可少食物之一。蘑菇营养丰富(有些蘑菇含有剧毒,不能食用),富含人体必需氨基酸、矿物质、维生素和多糖等营养成分,是一种高蛋白、低脂肪的营养保健食品。有些品种在自然界中都很少见到,它们有的美丽、有的性感、有的诡异。
Mushrooms are one of the essential foods for people’s daily diet. Mushrooms nutritious (some mushrooms are highly toxic, can not eat), rich in essential amino acids, minerals, vitamins and polysaccharides and other nutrients, is a high protein, low fat, nutrition and health food. Some varieties rarely seen in nature, they are beautiful, some sexy, and some strange.