朋友们,作为一名合格的学舞者,了解并掌握各种舞蹈姿态、熟悉并规范使用各种舞蹈礼仪均是必备的基本素质。本讲是“天天交谊舞”栏目正式涉及舞蹈技术的第一讲,介绍了交谊舞的舞姿方法、动作关系和礼仪术语,相信其中的内容会让您获益良多。一、舞姿方法术语1闭式位:男女舞伴面对面站立,形成“四点接触”架型方法的握抱姿势状态(如图1、图2、图3)。“四点接触”的具体要求为:(1)男伴左手掌与女伴右手掌、大拇指交叉相握(如图4、图5)。相握后男伴左臂抬起、前臂内弯与上臂大约成120度角、左肘关节的高度稍低于肩、左腕部上抬,其高度 Friends, as a qualified school dancer, understand and master a variety of dance gestures, familiar with and regulate the use of a variety of dance etiquette are essential basic qualities. This talk is the first talk about the dance technique in the section entitled “Every Day’s Ballroom Dancing”. It introduces the dancing style, the action relationship and the etiquette terms of the ballroom dance. I believe the content will make you benefit a lot. First, the dance method terminology 1 closed position: male and female dance partners stand face to face, forming “four-point contact ” frame-type method of holding posture state (Figure 1, Figure 2, Figure 3). “Four-point contact ” specific requirements are as follows: (1) male partner left palm and female right palm, thumb cross-phase grip (Figure 4, Figure 5). After the male hand with his left arm held up, curved forearm and the upper arm about 120 degrees, the left elbow slightly lower than the height of the shoulder, left wrist lift, its height