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通过对平行站位前抛实心球一些主要技术动作的剖析,发现问题,找到一些行之有效的训练手段来解决,以更好地提高实心球的运动成绩。
Through the analysis of some main technical actions of throwing the solid ball in front of the parallel station and finding out the problems, some effective training methods are found to solve the problem so as to improve the sports performance of the solid ball better.