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新媒体时代将大学体育教学与全面健身相结合,大学体育课堂和体育场馆向社会开放,全民健身逐渐发展能够适合所有年龄段的人群。要增强大学生的运动意识,将大学生的运动理论知识融入到健身之中,使二者相互促进,共同发展。当前随着网络的不断发展,微博、微信等简单方便、高效快捷的新媒体已经成为我们生活的一部分,新媒体以其丰富的信息内容,便捷的传播方式和全方位的覆盖范围等特点正带动着整个时代的发展和不断进步。新媒
In the new media era, university physical education is integrated with comprehensive fitness. University physical education classrooms and stadiums are open to the public. The nationwide fitness program is gradually developed to suit all age groups. It is necessary to enhance college students ’awareness of sports and incorporate the theoretical knowledge of college students’ sports into fitness so that the two can promote each other and develop together. At present, with the continuous development of the Internet, new media such as Weibo and WeChat, which are simple and convenient, efficient and fast, have become a part of our lives. With its rich information content, convenient modes of communication and comprehensive coverage, Driven by the development of the times and continuous improvement. New media