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目的:提高学生的弹跳力,发展学生弹跳水平。方法:练习腿部力量以及腰腹力量。结果:通过练习培养学生吃苦耐劳,顽强拼搏的品质。结论:提高学生的弹跳力,促进学生的全面发展。
Objective: To improve the jumping ability of students and to develop the level of student bounce. Methods: Practice leg strength and waist strength. Results: Through training students hard-working, tenacious hard work of quality. Conclusion: Improve students 'jumping ability and promote students' all-round development.