健康是指一个人在身体、精神和社会等方面都处于良好的状态。世界卫生组织提出“健康不仅是躯体没有疾病,还要具备心理健康、社会适应良好和有道德。”当今社会,经济飞速发展,物质无比丰富。但是人们的生活节奏也越来越快,社会的竞争日益加剧,生活的压力压迫得人们身心疲惫。在这样一个大环境下,学生的校园生活,也无可避免地受到了影响。社会的竞争、家庭的 Health refers to a person in good physical, mental and social aspects. The World Health Organization proposed that “health is not only physical without disease, but also mental health, good social adaptation and morality.” In today’s society, the economy is booming and its materials are extremely rich. However, the pace of people’s life is getting faster and faster, the social competition is getting worse, and the pressure of life is pressing people’s mental and physical exhaustion. In such a large environment, students’ campus life is also inevitably affected. Social competition, family