要想维护心理健康,大家必须做到以下几点:1.正确对待自己。一个健康的人对自己的认识和评价应该是现实、客观、明确和完整的。一个人首先要有自知之明、不卑不亢,把承认自己的优缺点和局限性作为提高和完善自己的起点。2.正确对待他人,建立良好的人际关系,广交朋友。在人与人的交往中应努力做到自尊、自重、自立、自强、诚信、宽容、富有爱心与同情心,克服嫉妒、怀疑等阴暗心理。 In order to maintain mental health, we must do the following: 1. Correct treatment of their own. A healthy person’s own understanding and evaluation should be realistic, objective, clear and complete. A person must first have self-knowledge, neither overbearing nor overbearing, recognize their strengths and weaknesses and limitations as a starting point to improve and perfect themselves. 2. Correctly treat others, establish good relationships and make friends. In human relations, efforts should be made to achieve self-esteem, self-reliance, self-reliance, self-improvement, integrity, tolerance, compassion and sympathy, overcome darkness such as jealousy and suspicion.