起跑技术在短道速滑运动中占有着很关键的位置,尤其是在500m赛事中,运动员起跑的越快,越容易在后面的比赛中占据优势位置,因此如何进行起跑技术的训练就先的尤为重要。首先对短道速滑起跑技术的重要性进行简单分析,进而对运动员的起跑现状展开研究,并最终阐述提高起跑技术的合理化建议。 Start-up technique occupies a key position in short track speed skating, especially in the 500m race, the faster the athlete starts, the easier it is to occupy the dominant position in the following race, so how to train the start-up technique first Particularly important. First of all, the paper analyzes briefly the importance of short track skating starting technique, then studies the starting status of athletes, and finally elaborates the reasonable suggestions for improving starting technique.