菜篮子里的防癌“战士”

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时至今日,癌症仍是人类闻之色变的“东西”,不过我们身边也有不少防癌“战士”,只要我们多加留意,调节饮食习惯,与这些“战士”并肩作战,就能把患癌的几率减低1/3,患肠癌和肺瘤的危险更可减半。那么,菜篮子里有哪些防癌“战士”呢? 一号战士:黄豆 小小黄豆营养丰富,而它含有的异黄碱素,更能防止癌细胞侵害邻近的健康细胞,避免形成肿瘤。它主要打击乳癌。对中国 Cancer is still the “stuff” of human beings today, but there are many anti-cancer “warriors” around us. As long as we pay more attention to regulate diet and work side by side with these “warriors” Reduce the risk of cancer 1/3, the risk of colon cancer and lung cancer can be halved. So, what are the anti-cancer “warriors” in the basket? One soldier: Soybean Soy is rich in nutrients, and it contains isoflaldehyde, but also to prevent cancer cells against neighboring healthy cells, to avoid the formation of tumors. It mainly attacks breast cancer. To China
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