据气候规律,每年的元月和二月,我国绝大部分地区的天气特征是干燥、寒冷(所以这一时段又称“干冷时段”),此时,由于北方冷空气势力强大,空气干燥,雨雪较少,天气呈现出一种持续“晴冷”的态势。在这样寒冷干燥的冬季,很多人其实都是需要补水,但因为冬天出汗较少,喝水的欲望并不强,所以至少需要提醒下列四类 According to the laws of the climate, January and February of each year, most parts of China’s weather is characterized by dry and cold (so this period is also known as “dry and cold period ”), at this time, due to strong northern cold air, air Dry, less rain and snow, the weather showed a continuous “sunny” situation. In this cold and dry winter, many people actually need rehydration, but less sweat in winter, the desire to drink water is not strong, so at least need to remind the following four categories