一、青少年业余背向滑步推铅球的训练特点青少年时期正是长身体的时期,在安排训练和强度时,要充分考虑到青少年自然生长发育的规律。通过训练要促进青少年生长发育,身心健康。青少年时期正是打基础的时候,在训练中要使青少 First, young people amateur slide back to push the shot put training characteristics Adolescent period is the long body period, in the arrangements for training and strength, we must fully take into account the laws of adolescent natural growth and development. Through training to promote the growth and development of adolescents, physical and mental health. Adolescence is the time to lay the foundation for youth in training