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一、小体操垫在准备部分中的妙用1.小体操垫用于活动练习集合整队时,学生手提小体操垫,前后左右间隔2m散开,并将小体操垫放在身体右侧,手提部位向下(垫子打开后是横向的),学生前后的距离仍然是2m,不会影响后面动作的练习,确保安全(见图1)。垫子放好后学生就会有一个固定的点,不仅让学生明确了自己的
First, a small gymnastics mat in the preparation part of the magical 1. Small gymnastics mat for the activities of the practice of the entire team, the students gymnastics mat, around 2m apart, and the small gymnastics pad on the right side of the body, hand-held parts Down (after the mat is opened horizontally), the distance between the front and the back of the student is still 2m, which will not affect the practice of the back movement and ensure safety (see Figure 1). After the mat is placed, the student will have a fixed point that not only allows the student to clarify his or her own