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不少妈妈排斥宝宝吃零食,认为吃零食会影响正常的饮食规律。实际上,零食已经越来越成为孩子获得营养的重要途径。据调查数据显示,零食能更好地满足儿童身体对多种维生素和矿物质的需要。在三餐之间加吃零食的儿童,比只吃三餐的同龄儿童更易获得营养平衡。当然,如果宝宝零食吃得
Many mothers exclusion baby snacks, that eating snacks will affect the normal diet. In fact, snacks have become an increasingly important means of children’s nutrition. According to the survey data, snacks can better meet the children’s body needs of a variety of vitamins and minerals. Children who eat snacks between meals have a more balanced nutrition than children of the same age who eat only three meals. Of course, if your baby snacks eat