杨式太极拳拳架舒展简洁,结构严谨,身法中正,动作和顺,轻灵沉稳,兼而有之。练法上,由松入柔,积柔成刚,刚复归柔,刚柔相济。由于其姿势开展,平正朴实,拳架分高中低,既适宜于体力强者用来增强体质,又适宜于体弱者防未病治即病,因此深受广大太极拳爱好者的喜爱。 Yang-style Taijiquan frame stretch concise, rigorous structure, body method is positive, action shun, Brisk calm, both. Practice, by the pine into the soft, plot soft as just returned to soft, hardness and softness. Because of its posture, flat and honest, boxing points high and low, both suitable for physical strength used to enhance physical fitness, but also suitable for the infirm to prevent disease or disease, so loved by the majority of Tai Chi fans.