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目的:观察有氧运动对老年高脂血症患者血脂及超敏C反应蛋白(hs-CRP)水平的影响。方法:60例老年高脂血症患者随机分为对照组(30例)和运动组(30例),运动组患者进行有氧运动24周,分别于运动前后检测患者血脂和血清hs-CRP水平。结果:24周后,运动组患者血清总胆固醇(TC)、三酰甘油(TG)、低密度脂蛋白胆固醇(LDL-C)和hs-CRP水平均显著低于运动前和对照组(P<0.01或P<0.05),高密度脂蛋白胆固醇(HDL-C)显著高于运动前和对照组(P<0.05);对照组患者血脂及血清hs-CRP水平无明显变化(P>0.05)。结论:有氧运动不但对老年高脂血症患者血脂有调节作用,还可降低血清hs-CRP水平,减轻炎症反应。
Objective: To observe the effects of aerobic exercise on serum lipids and hs-CRP in elderly patients with hyperlipidemia. Methods: Sixty elderly hyperlipidemic patients were randomly divided into control group (30 cases) and exercise group (30 cases). The exercise group was subjected to aerobic exercise for 24 weeks. The level of serum lipids and serum hs-CRP were measured before and after exercise . Results: After 24 weeks, the levels of total cholesterol (TC), triglyceride (TG), low density lipoprotein cholesterol (LDL-C) and hs-CRP in exercise group were significantly lower than those before exercise and in control group (P < 0.01 or P <0.05). The levels of HDL-C and HDL-C in the control group were significantly higher than those before exercise and in the control group (P <0.05). Conclusion: Aerobic exercise not only regulates the blood lipids in elderly patients with hyperlipidemia, but also reduces the serum hs-CRP level and reduces the inflammatory reaction.