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同饮食疗法一样,运动是治疗糖尿病的基本疗法之一。我们常常把其比作车的二个轮子,缺少哪一个都不能获得良好的治疗效果。适量的运动会使糖耐量改善,减少胰岛素的需求。但并不是所有糖尿病患者都适用。所谓运动效果就是胰岛素作用的加强,在不补充足够而适量胰岛素的状态下,反而使血糖值上升,出现酮体。而且对出现糖尿病并发症者,还会加剧病情的恶化。因而必须掌握糖尿病的类型,有无并发症以及代谢状态等等(?)根据各种症状和病例制定出适当的运动计划。
Like diet, exercise is one of the basic treatments for diabetes. We often compare it to the two wheels of a car, and none of them lack good treatment. Appropriate exercise will improve glucose tolerance, reduce the demand for insulin. But not all diabetics are suitable. The so-called exercise effect is the strengthening of the role of insulin, without adequate and appropriate amount of insulin state, but blood sugar levels rise, there ketone body. And the emergence of diabetic complications, but also exacerbate the deterioration of the disease. It is therefore important to know the type of diabetes mellitus, its complications, its metabolic status, etc. (?) Develop appropriate exercise plans based on various symptoms and cases.