我曾经碰到过一位企业家李先生,他拥有成功事业、美满家庭、丰厚资产并且事事要求完美,但是尽管如此,他却时常处在一种惊恐的情绪中。以我的临床经验,要求自己一丝也错不得的人,通常都对本身的价值有所保留。于是,我尝试从这方面着手。我请他详细想想、并写下自己的价值,看看从这角度能否窥探到其过分要求完美的端倪。以下是他的答案: I’ve met an entrepreneur, Mr. Lee, who has a successful career, a happy family, great assets and perfect things, but in spite of this he is often in a state of frightened emotion. In my clinical experience, asking myself a bit wrong, usually have their own reservations about the value. So, I try to start from this aspect. I asked him to think about it in detail and write down his own value to see if we can glimpse it from this perspective and ask for its perfect cues. Here’s his answer: