本文运用文献资料法、逻辑分析法等方法经过对相关的资料的研究分析得出:在太极拳练习和名族音乐的结合可以使练习者在技术的掌握、呼吸的调整、节奏的把握上面均取得良好的效果,有效地提高了太极拳的练习质量。同时民族音乐的融入丰富了太极拳运动,有助于太极拳的进一步推广。太极拳起源于中国,一直深受中老年人的喜欢。但是练习 Through literature and data analysis, logical analysis and other methods, it is concluded that the combination of Taijiquan exercises and ethnic music will enable the practitioners to master the techniques, adjust the breath and grasp the rhythm Achieved good results, effectively improving the quality of Taijiquan practice. At the same time, the integration of national music enriched the Taijiquan movement and contributed to the further promotion of Taijiquan. Tai Chi originated in China, has been well received by middle-aged and elderly people. But practice