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一、对运动员体能的改善我们知道,在比赛和训练中,运动员的体能状态直接影响着最佳水平的发挥,决定着成绩的优良。如何不断提高和改善运动员的体能水平,一直是运动医学研究的热点。实践表明,内服或外用特定中药及其方剂有助于运动员提高和改善血液携氧能力,增加肌肉耐力和力量,延缓运动疲劳等现象的发生,对机体运动潜能的再挖
First, the improvement of the physical fitness of athletes We know that in the competitions and training, the physical status of athletes directly affect the best level of play, determines the excellent grades. How to continuously improve and improve the physical fitness of athletes has been a hot research topic in sports medicine. Practice shows that oral administration of topical or traditional Chinese medicine and its prescriptions help athletes to improve and improve blood oxygen carrying capacity, increase muscle endurance and strength, delay the occurrence of sports fatigue and other phenomena, the potential of the body to dig again