自我监控能力意指个体对自身的心理与行为的主动掌控。青少年是人生发展的关键时期,在此阶段,培养其自我监控能力不仅会对青少年的学习与生活产生重要的影响,而且对于青少年的人格以及社会化的发展至关重要。鉴于此,在分析影响青少年自我监控能力因素的基础上,揭示培养青少年自我监控能力的行之有效的具体策略,以期促进青少年健康成长。 Self-monitoring ability refers to the individual’s own initiative and control of their own psychology and behavior. Adolescents are a crucial period in their development. At this stage, developing their self-monitoring ability will not only have an important impact on adolescent learning and life, but also be crucial to the adolescent’s personality and social development. In view of this, on the basis of analyzing the factors that affect the ability of self-monitoring of adolescents, we should reveal the effective and specific strategies for adolescents’ self-monitoring ability so as to promote the healthy growth of adolescents.