芭蕾舞属于欧洲古典舞蹈,起源成长于意大利文艺复兴时期,十七世纪后半期在法国逐渐发展成一种职业,从此后不断改革创新,从而风靡全世界。芭蕾舞最重要的特征即是女舞蹈演员可以在表演时用脚趾尖点地。从此可见芭蕾舞是一门需要高技巧高功底的形体艺术。形体训练是普通高校进行学生素质教育的重要环节之一,普通高校的教学方针是让学生通过形体训练舒展身体各部分肌肉群,以达到均衡发展和锻炼学生的目的,对学生身体各个方面的发展起到积极的作用。学生可以通过芭蕾舞形体训练,使身体中发育不良的骨形在形体训练中通过拉伸和压力的作用下得以纠正。芭蕾舞的完整训练体系对国际标准舞起着重要的作用。 Ballet is a European classical dance, originated in the Italian Renaissance, the latter half of the seventeenth Century in France gradually evolved into a career, since then continuous reform and innovation, which swept the world. The most important feature of a ballet is that a female dancer can tip her toes sharply while performing. From this we can see that ballet is a body art that requires high skills and high skills. Physique training is one of the most important steps in carrying out quality education in ordinary colleges and universities. The teaching policy of ordinary colleges and universities is to enable students to stretch the muscle groups of various parts of the body through physical training so as to achieve the goal of balanced development and exercise of students, and to develop students’ bodies in all aspects Play a positive role. Students can be trained in ballet form, so that the body’s poorly developed bone shape in physical training by tension and pressure to be corrected. The complete ballet training system plays an important role in international standards dance.