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夏季,是大蒜大量上市的季节,也是肠道传染病发病的高峰季节。此时,如能生食适量大蒜,不仅能有效地防止肠道疾病的发生和传播,还可增进食欲,促进消化,增强体质。新鲜大蒜中所含的蒜素是一种抗菌谱广、毒性低的“植物抗生素”。而且蒜素本身具有很强的氧化作用,能够侵蚀和破坏细菌的蛋白质、抑制细菌的生长繁殖,故常用于细菌引起的肠炎、痢疾、伤寒、霍乱、百日咳等肠道和呼吸道传染病的防治。现代医学研究证实,大蒜有促进新陈代谢,降低胆固醇和甘油三脂的含量,并有降血压、降血糖的作用。故对高血压、高血脂、动脉硬化、糖尿病有一定疗效。大蒜还有杀死引起人类感冒的鼻部滤过性病毒、单纯
Summer season is a season of large quantities of garlic, but also the peak season for the development of intestinal infectious diseases. At this point, if you can eaten the right amount of garlic, not only can effectively prevent the occurrence and spread of intestinal diseases, but also increase appetite and promote digestion and enhance physical fitness. Allicin contained in fresh garlic is a broad antibacterial spectrum, low toxicity, “plant antibiotics.” And allicin itself has a strong oxidation, can erode and destroy the bacterial protein, inhibit the growth of bacteria, it is often used for bacterial enteritis, dysentery, typhoid, cholera, whooping cough and other intestinal and respiratory diseases prevention and treatment. Modern medical research confirmed that garlic can promote metabolism, lower cholesterol and triglyceride levels, and lower blood pressure, lowering blood sugar. Therefore, high blood pressure, high cholesterol, atherosclerosis, diabetes have a certain effect. Garlic also kill the nose caused by human cold filtration virus, simple