男子守桩项目是由梅花桩和太极推手结合而成,是全国武术功力大赛的新兴竞赛项目,本研究从刘霓和其所指导的运动员以及其他优秀男子守桩项目运动员参加六届男子守桩项目的成功经验入手,结合运动生物力学的基本知识,分析男子守桩项目的力学原理试图努力地建立起系统有效的男子守桩技战术训练体系,填补男子守桩技战术在理论上研究的空白。 Men’s Shou-piles project is a combination of Plum Piles and Taiji push hands, is a new competition project of the national martial arts skill competition. This study from Liu Ni and its guidance of athletes and other outstanding men’s Shou pile project athletes to participate in six men keep the pile Based on the successful experience of the project, combined with the basic knowledge of sports biomechanics, this paper analyzes the mechanics principle of men’s pile keeping project and tries hard to establish a systematic and effective man-keep pile technique and tactics training system to fill in the blank of theoretical research on men’s keep pile technology and tactics .