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一、对100米跑技术不同环节认识较为模糊关于100米跑的技术环节划分,我们更多的是从田径教科书上了解到的,一般将100米跑划分为起跑、起跑后的加速跑、途中跑、终点冲剌跑四个阶段,其中由于途中跑占的距离长,被认为是决定100米跑的最关键环节。起跑更多地依赖于运动员神经反应速度的快慢,起跑后的加速跑的目的是使身体
First, the understanding of different aspects of 100-meter running technology is more vague About 100-meter-running technical aspects of the division, we are more learned from the track and field textbooks, the general 100-meter race is divided into starting, starting after the accelerated run, on the way Run, the end of the assassination run four stages, of which due to the distance accounted for a long distance on the road, is considered the most critical link in the decision to run 100 meters. Starting more dependent on the speed of the nerves of athletes speed, speeding after the start of the run is to make the body