“标志物”器材在基础训练阶段中发挥着重要作用,在篮球基础脚步的练习中,标志物可有效规范动作,提高动作完成质量,巩固动作定型,促进动作自动化,服务于实战与训练。练习一:多人追逐跑双人练习:如图1所示,两队员听信号后,同时从O点标志物出发,快速跑且分别触摸到A点和B点标志物,再返回O点触摸;然后,再分别跑至B点和C点……逆时针方向后 “Marker ” equipment plays an important role in the basic training phase. In the practice of basketball-based footsteps, the markers can effectively regulate the movements, improve the quality of the movements to complete, consolidate the action stereotypes, promote the automation of movements and serve the actual combat and training . Exercise 1: Multiplayer Chase Running Double Exercises: As shown in Figure 1, after listening to the signals, the two players start from the O-point marker and quickly run and touch the A and B markers, respectively, and then return to the O-touch. Then, go to point B and point C respectively ... after the counterclockwise direction