《自我保健手册》出版以来一年间已重印三次。为什么受到如此欢迎?主要是荟集了诸多优点。这本册子,篇幅小,售价廉,携带便,文章短,好看好读,而内涵丰富。它特别集中在日常生活起居保健方面:从一早起身,梳头刷牙,穿衣用膳,衣食住行,以至心理卫生等等方面都谈到了。这是每个人每天都要或都会接触到的。这种集中荟萃日常生活的自我保健微型手册,在 The self-care handbook has been reprinted three times in a year since it was published. Why are you so welcome? The main is the collection of many advantages. This booklet, small space, low price, easy to carry, articles short, good-looking, and rich in content. In particular, it focuses on the daily life and health care aspects: getting up early in the morning, brushing your teeth, dressing meals, basic necessities of life, mental health and so on. This is what everybody has or will come into contact with every day. This mini-manual concentrates on the daily life of self-care, at