人们通常认为,男性比女性健壮。但随着医学的不断发展,越来越多的资料表明,男性不但不比女性健壮,而且患病的机会多于女性,寿命普遍短于女性。这就决定了男性养生不仅有其必要性,更有其现实性。而中年男性在事业上独当一面,家庭中又是上有老下有小,所承受的压力不言而喻,多数朋友选择的是牺牲自己的时间、精力和健康。所以不少中年男性朋友身体或多或少都存在一些问题,更有甚者,小问题酿成大患,美好的四十却成了昙花一现。因此,为了自己和家庭的幸福,男性到了中年一定要特别重视养生问题。 People generally think that men are stronger than women. However, with the continuous development of medicine, more and more data show that men are not only not as strong as women, but also have more opportunities of illness than women, and their life expectancy is generally shorter than that of women. This determines that men’s health is not only necessary but also more realistic. The middle-aged men in the career alone, the family is old and young, the pressure is self-evident, most of my friends choose to sacrifice their time, energy and health. So many middle-aged male friends more or less the body there are some problems, what is more, a small problem lead to major trouble, a beautiful forty has become a flash in the pan. Therefore, to their own happiness and family, men must pay special attention to middle-aged health problems.