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进入秋冬季节,谁都希望拥有白皙润泽的肌肤,其实在这个季节,除了使用各种美白的护肤品之外,内在调理也是很重要的。在天然食品中,具有保养皮肤和消除雀斑功效的食物有许多种。西红柿汁每日喝1杯西红柿汁或经常吃西红柿,对防治雀斑有较好的作用。因为西红柿中含丰富的维生素C,被誉为“维生素C的仓库”。维生素C可抑制皮肤内酪氨酸酶的活性,有效减少黑色素的形成,从而使皮肤白嫩,黑斑消退。
Into the autumn and winter, everyone wants to have white and moist skin, in fact, in this season, in addition to using a variety of whitening skin care products, the internal conditioning is also very important. In natural foods, there are many kinds of foods that have the functions of skin care and freckle elimination. Tomato juice drink 1 cup of tomato juice daily or often eat tomatoes, prevention and treatment of freckles have a better effect. Because tomatoes are rich in vitamin C, known as “vitamin C warehouse ”. Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin white and tender, dark spots subsided.