目的:探讨游泳与抚触对新生儿睡眠及黄疸的影响。方法:游泳与抚触60例,单纯沐浴组60例,观察记录两组新生儿的胎便转黄时间、完全退黄时间、新生儿第3天、第5天经皮测胆红素值变化情况及新生儿第5天、第7天的睡眠总时间。结果:观察组的胎便转黄时间、完全退黄时间缩短,高胆红素血症发生率显著低,睡眠总时间明显延长。结论:游泳与抚触提高新生儿睡眠质量,加速胎粪排出,降低高胆红素血症发生率。 Objective: To investigate the effects of swimming and touching on neonatal sleep and jaundice. Methods: There were 60 swimming and touching groups and 60 simple bathing groups. The changes of peritoneal bilirubin value in neonates were observed and recorded. And neonatal fifth day, seventh day of sleep total time. Results: In the observation group, the time for meconium to turn yellow, the time to complete yellowing shortened, the incidence of hyperbilirubinemia was significantly lower, and the total sleep time was significantly longer. Conclusion: Swimming and touching improve the quality of newborn’s sleep, accelerate the excretion of meconium and reduce the incidence of hyperbilirubinemia.