体育教学活动是向学生传递体育基础知识,引导学生学习体育技能的教学活动。在教学改革的今天,体育教学的价值得到更多教育人士以及家长的认可。体育教学可以提高学生的体育能力,是促进体育教学效果优化的手段。中学生正处于生长发育的重要阶段,在这个时期加强体育教学、构建体育学习体系、培养学生体育锻炼能力,有利于促进学生健康成长。 Physical education teaching activities are the basic knowledge of sports to students, to guide students to learn sports skills. In the teaching reform today, the value of physical education is recognized by more educators and parents. Physical education can improve students’ ability of physical education and is a means to promote the optimization of physical education. Middle school students are in an important stage of growth and development. At this period, strengthening physical education, building physical education learning system and cultivating students’ ability of physical exercise are conducive to the healthy growth of students.