1.猪肝粥:新鲜猪肝100克,洗净切碎,与大米150克煮粥,加调味品食之。此粥具有补肝明目之功效,适用于各种慢性虚性眼病。 2.杞实粥:枸杞子20克,芡实30克,与大米150克同煮,待煮至稠烂后加调味品食之。此粥具有健脾胃、补肝肾和益精明目之功效,适用于肝虚雀目及肝肾虚亏引起的各种虚性眼病。 3.多食鱼肉:美国科学家在对 1. Porcine liver porridge: 100 grams of fresh pig liver, washed and chopped, and 150 grams of rice porridge, add seasoning food. This porridge has the effect of Bugan eyesight, suitable for a variety of chronic eye diseases. 2. Qi real porridge: medlar 20 grams, 30 grams of real fruit, and 150 grams of rice cook, to be cooked until thick rotten food add seasoning. This porridge with spleen and stomach, liver and kidney benefits and astragalus effect, applicable to the liver deficiency birds head and liver deficiency caused by a variety of virtual eye disease. 3. Eat more fish: American scientists are right