朝朝盐汤,晚晚蜜水,这种简单可行的养生方法,在古代就已在我国民间广泛流传了。这就是说,每天早晨起床后喝一杯盐开水,晚上临睡前喝一杯蜜糖水。《本草》说盐“能去烦热,明目镇心,清胃中食饮热结”。蜂蜜能治“心腹邪气,益气补中,润脏腑,调脾胃养脾气,除心烦”。 North Korea salt soup, late night honey, this simple and feasible method of health, in ancient China has been widely circulated in the folk. This means that after getting up every morning, drink a glass of salt water and a cup of honey before going to sleep at night. “Materia Medica” said salt “can annoy hot, eyesight town mind, clearing the stomach hot knot.” Honey can cure “evil spirits, Qi Buzhong, Yun organs, regulating spleen and stomach temper, in addition to upset.”