银行家、风险投资商、网站CEO、某外企人力资源主管······种种在常人眼中“位高权重”的美丽职位背后,都隐藏着不为人知的超级透支。“事实上你根本没办法把工作和生活完全分开,工作时间以外,各种各样的应酬仍然挤满了你的时间表······”一项关于“中国企业家生存状态”的调查结果显示,作为一名企业家,平均一周要工作6天,每天的工作时间将近11个小时,而睡眠时间仅为6.5个小时。已经有越来越多的人有着不同程度的神经性焦虑,工作带来的压力与焦灼感让他们无所适从。心理学 Bankers, venture capitalists, web CEOs, and head of human resources for a foreign company all hide behind unknown hidden dangers behind beautiful posts in the eyes of ordinary people. “In fact, you simply can not completely separate the work and life, working hours, all sorts of entertainment is still packed with your timetable.” A “About” Chinese entrepreneurs survive State "survey showed that as an entrepreneur, working 6 days on average a week, working hours nearly 11 hours a day, and sleep time of only 6.5 hours. There are already more and more people with varying degrees of neurotic anxiety, stress and anxiety at work leaving them at a loss. psychology