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面对甲型H1N1流感的突然来袭,我们一方面要严加防控,但同时也不必过度恐慌,而是应当通过合理饮食、加强运动,养成良好的日常卫生习惯,提高人体自身的免疫、抗病能力,来抵御病毒的侵害。在生活中,我们已经习惯了一生病就吃药、打针、看医生,事实上,人体的大多数疾病都能通过人体自身的抗病能力来治愈,最好的药并非医生处方上那些看得见的实物,而是人体天生就有的自愈力。
In the face of the sudden attack of Influenza A (H1N1), we must strictly prevent and control it, but at the same time, we should not over-panic. Instead, we should improve our body’s own immunity through proper diet, strengthening exercise, developing good daily hygiene habits , Disease resistance, to resist the virus. In life, we are accustomed to taking medicine, injections and seeing a doctor as soon as we are sick. In fact, most diseases of the human body can be cured by the body’s own disease-resistance ability. The best medicine is not the ones that the doctor prescribes See the kind, but the body has some self-healing power.