夏夜乘凉有益身心夏日夜晚，许多人都有乘凉聊天的习惯。聊天，不仅可使难熬的闷热夏夜变得凉意爽爽、趣味融融，而且还可以大大神益身心健康。首先，乘凉聊天有益消暑除燥、解乏祛疲。晚饭后，端一杯清香四溢的凉茶，拿一把生风驱蚊的葵扇，提一只竹凉椅，寻一处清静通风... Cool summer night Benefit your body Summer night, many people have the habit of taking a cool chat. Chat, not only can make the tough hot summer night become cool Shuangshuang, fun blend, but also can greatly God beneficially healthy. First of all, take advantage of cool chat good summer heat addition to dry, relieve fatigue tired. After dinner, take a cup of fragrant herbal tea, take a wind-driven mosquito fan, to mention a bamboo cool chair, find a quiet and ventilated ...