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众所周知,生命在于运动。经常勤劳地工作与劳动,犹如每天进行体育锻炼。当然两者不完全相同,而且有的体育活动也不能由工作或劳动来替代。从机体经常处于活动状态来说是相似的,都能促进新陈代谢,特别是高级中枢神经系统的功能。每个人都有一条生命曲线:上升期(生长发育期)——稳定期(成熟发达期)——下降期(衰老期)。如果一生中始终坚持勤奋地工作、劳动和体育锻炼。充分发挥机体的潜力而不过分疲劳,促进生长发育,保持较长的成熟发达期,延缓衰老。医学工作者经过实验观察证实,到了老年期才开始注意体育锻炼或参加适当的劳动,效果
As we all know, life is movement. Often hard-working and labor, like daily physical exercise. Of course, the two are not exactly the same, and some sports activities can not be replaced by work or work. It is similar in that it is often active in the body and promotes the metabolism, especially the functioning of the higher central nervous system. Everyone has a life curve: Ascendant (growth and development) - Stable (mature development) - Descent (aging). If you always work hard life, work and physical exercise. Give full play to the potential of the body without excessive fatigue, promote growth and development, maintain a longer period of mature development, anti-aging. Medical workers through experimental observation confirmed that in the elderly began to pay attention to physical exercise or participate in appropriate labor, the effect