提高课堂教学的有效性是现代学校教育不断追求的目标。体育课是学校教育工作重要组成部分之一,其课堂教学的有效性也必定成为体育教师所重视的问题。为适应时代的发展,迎合职业教育的发展需求,如何提高高职体育课堂的教学质量,并且在有限的时间内达到更好的健身和学习效果,又不使得体育课堂变成呆板的训练课,对于高职体育教师来说确实是个不小的挑战,在课程教学的准备、组织及执行当中不断创新与发展。 Improving the effectiveness of classroom teaching is the goal pursued by modern school education. Physical education is one of the most important parts of school education. The effectiveness of classroom teaching will also become a problem that PE teachers attach importance to. In order to adapt to the development of the times, cater to the development of vocational education, how to improve the quality of teaching in higher vocational education, and to achieve better fitness and learning results in a limited time, without making the physical education classroom into a dull training class, It is indeed a big challenge for PE teachers in higher vocational education. In the preparation, organization and implementation of the course teaching, we constantly innovate and develop.