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本文主要分析现代短跑运动的特点及在比赛中短跑运动员心理素质的内容,指出了良好心理素质能够提高运动员的自控力、抗干扰能力,保证技战术水平的稳定发挥,探讨良好心理素质的培养方法。
This paper mainly analyzes the characteristics of modern sprint and the content of sprint athletes ’psychological quality in the competition. It points out that good mental quality can improve athletes’ self-control and anti-interference ability, ensure the stable development of skills and tactics, and explore ways to cultivate good mental quality .