瑜伽作为一种时尚的运动项目,在高校受到了师生的普遍欢迎,已成为高校体育教学的一部分。为了推广瑜伽运动,必须要合理设置高校瑜伽课程。瑜伽运动开展受到诸多因素的制约,比如学校的场地和环境、师资队伍等,除此之外,高校瑜伽教学还受教学方法的影响,落后的教学方法势必将影响学生的学习效果,也不利于瑜伽运动在高校的推广。本文主要分析了高校瑜伽教学的新方法。 As a fashionable sport, yoga has been universally welcomed by teachers and students in colleges and universities and has become a part of physical education in colleges and universities. In order to promote yoga, we must set reasonable yoga courses in colleges and universities. Yoga exercises are subject to many factors, such as the school’s venues and the environment, faculty, etc. In addition, the teaching of yoga in colleges and universities also affected by teaching methods, backward teaching methods will inevitably affect the learning outcomes of students is not conducive to Yoga promotion in colleges and universities. This article mainly analyzes the new method of yoga teaching in colleges and universities.