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一个中心 以健康为中心。即生活要转到以健康为第一的生活轨道上来。 二个基本点 糊涂一点,潇洒一点。在争名夺利,以及一些不伤大局的是非面前,如能糊涂一点,就能求得平和心境。 三个忘记 忘记年龄——夕阳虽黄昏,旭日又东升,乐观向上,不是青年似青年;忘记病痛——即使患了心血管病、糖尿病和癌症,也要在战略上藐视它;忘记不愉快的人和事——对过去常回忆愉快的往事,对现在多制造愉快的氛围,对未来去创建更高层次的愉快。 四个要 要有一个好老伴——夫妻乃终身伴侣,老年爱情仍
One center is health centered. That is to say, life should be transferred to the path of life based on health. Two basic points confused, a little smart. In the name of fame and fortune, and some does not hurt the overall situation of the past, if confused a bit, you can seek peace of mind. Forget about the sickness - even if suffering from cardiovascular disease, diabetes and cancer, but also strategically defy it; forget the unpleasant person Peace and Peace - To create a pleasant atmosphere for the past, to create a pleasant atmosphere for the present and to create a higher level of pleasure for the future. Four need to have a good wife - couples are lifelong companions, old love still